Travel Guide: Sunrise EMR Training in Adelaide

5min read

Have you landed in Adelaide for Sunrise EMR Training as a travel nurse or midwife, and found yourself wondering how to make the most of your spare time? Here’s your guide to making the most of your experience in the city. 

There are plenty of fun, memorable things to see and do right in the heart of Adelaide. However, after a big day of learning, it’s completely understandable if you can’t muster up the energy – or transport – to venture too far from the CBD. The good news? You don’t have to. 

Fancy squeezing in a quick coffee with a fellow nurse. A snack and slow afternoon wander before your flight? Or perhaps a relaxed dinner with a new-found friend to talk all things travel contracts with? Feast your eyes upon these beloved destinations which are all easily accessible to inner Adelaide and perfect for a short stint in town. 

Happen to have more time on your hands or want to explore beyond the city grid? Discover the top 15 things to do in Adelaide. 

15 Must-Visit Places Near Adelaide City

Local parks, places and attractions, followed by cafes, bars and restaurants  

1. Adelaide Botanic Garden

When you need a breath of fresh air, the Adelaide Botanic Garden provides a peaceful retreat just moments from the city centre. Wander through lush lawns, heritage-listed glasshouses and beautifully curated plant collections – both Australian natives and flora species from across the globe. Enjoy a peaceful picnic, explore the stunning Palm House or simply take a quiet stroll. This is truly a serene space across a sprawling 51-hectares truly showcase Adelaide’s natural beauty in every season. 

Adelaide Botanic Garden?

~1.5 km north-east of Adelaide CBD

2. Adelaide Central Market

No visit to Adelaide is complete without experiencing the Adelaide Central Market. Bustling, colourful and rich with flavourit’s one of the largest undercover fresh produce markets in the Southern Hemisphere. From artisan cheeses and freshly baked bread to multicultural street eats and gourmet delights, every stall offers something tempting. We recommend making a stop at The Grind for coffee. Come hungry and prepare to leave with more local treasures than you bargained for. 

Where is Adelaide Central Market?

In Adelaide CBD

3. Rymill Park

Just on the eastern edge of the CBD, Rymill Park is a picturesque green space which features wide open lawns, serene walking paths, and a quaint lake. Home to the Adelaide Fringe Festival, this park is ideal for a gentle stroll, or to simply sit somewhere away from the city buzz to unwind after a long day of training. Be sure to stop by the lake, rose garden, sundial, and ‘Alice in Adelaide’s Wonderland’ – a charming sculpture that adds a touch of whimsy to this peaceful park. 

Where is Rymill Park?

~1.5 km east of Adelaide CBD

4. Art Gallery of South Australia

Culture lovers will find plenty to admire at the Art Gallery of South Australia. Founded in 1881, the Gallery is home to an impressive collection of Australian, Indigenous and international works, the gallery blends historic masterpieces with contemporary exhibitions for all to enjoy. This destination is easily accessible by bus, train and tram – click here to learn more. General entry is free, but charges may apply for some exhibitions. Spacious, thoughtfully curated and easy to navigate, we recommend this stop for when you have a few hours to spare. 

Where is the Art Gallery of South Australia?

~1 km north-east of Adelaide CBD

5. Level Up Adelaide

For something a little different, Level Up Adelaide adds a dose of high-energy fun to your itinerary. There’s a reason why this venue is called the ultimate late-night playground. The arcade is highly immersive and interactive, packed with modern games, nostalgic favourites and even group experiences to bring out everyone’s competitive side. Perfect for a bit of a laugh or a playful night out, it’s proof that Adelaide’s entertainment scene has a few fun tricks up its sleeve. 

Where is Level Up Adelaide?

~650 m north-west of Adelaide CBD

6. Loaded Corner Cafe

Tucked away in the city’s west, Loaded Corner Cafe is the kind of local gem you stumble upon once and keep coming back to. Known for its generous portions, hand-whisked Japanese matcha, and warm hospitality, this spot serves up comfort food with serious flavour. Think hearty brunch plates, stacked sandwiches and quality coffee that hits the mark every time. Relaxed and welcoming, it’s perfect for a casual catch-up or a slow start to the day. 

Where is Loaded Corner Cafe?

~1.2 km east of Adelaide CBD

7. Osteria Oggi

If refined Italian dining is calling your name, Osteria Oggi delivers in spades. Sleek, moody interiors set the scene for a menu that celebrates traditional Italian flavours. Handmade pasta is the hero here, crafted fresh and paired with seasonal produce and beautifully-balanced sauces. Add an impressive wine list and attentive service amongst intimate booth seating, arches and a cobblestone floor, and you’ve got a dining experience that feels indulgent without being over the top. It’s ideal for a solo date night, or a long, laughter-filled dinner with new-found friends. 

Where is Osteria Oggi?

~500 m east of Adelaide CBD

8. Peter Rabbit Cafe

Whimsical, leafy and full of charm, Peter Rabbit Cafe feels like stepping into a storybook garden. Set amongst greenery and rustic décor, this much-loved spot in town offers locally roasted coffee, a playful drinks list, and seasonal classics with a modern twist. Whether you’re sipping coffee under the trees or enjoying a colourful plate packed with seasonal produce by the fireit’s a relaxed escape from the city’s bustle. We recommend arriving hungry…  

Where is Peter Rabbit Cafe?

~1 km west of Adelaide CBD

9. NOLA

NOLA (meaning New OrleansLAuisianais a lively bar and eatery known for its Southern-style barbecue and impressive craft beer and whiskey selectionStep into a warm, industrial-inspired space that hums with energy, to be greeted by a menu which leans into the bold, smoky flavours of New Orleans. Whether you’re sharing some sticky ribs or slow-cooked brisket with fellow nurses after trainingor have simply been craving a hearty and satisfying meal for one, NOLA delivers an unforgettably flavour-filled dining experience. 

Where is NOLA?

~1.3 km north-east of Adelaide CBD

10. Yo-Chi

For something sweet and a little nostalgic, Yo-Chi brings playful energy to the dessert scene in Adelaide. If you’re not familiar with this chain, prepared to be delighted this self-serve frozen yoghurt bar lets you customise and your dessert with an assortment of flavours and toppings to your heart’s content. Fresh fruitcrunchy granola, indulgent sauces and sweet treats (hello, cookie dough) – every cup is completely customisableIt’s a fun stop for people of all ages who are craving a sweet treat or pick-me-up.

Where is the Yo-Chi?

In Adelaide CBD

11. The Little Hunter

In the mood for a hearty, warm meal with character? This one’s for you. The Little Hunter is a steak and ale house that has built a reputation around premium cuts, expertly cooked and paired with robust flavours. The intimate, industrial-style space adds to the experience, creating a cosy yet refined setting. Alongside its impressive steak selectionyou’ll find thoughtful sides, house-made charcuterie and a strong wine list. It’s bold, satisfying dining done right. 

Where is The Little Hunter?

~700 m south-east of Adelaide CBD

12. Etica

Simple, honest and full of heart, Etica is a must-visit for lovers of authentic Italian pizza. Focused on quality ingredients and traditional techniques, this cosy spot keeps things uncomplicated yet sophisticated. Enjoy one of their wood-fired pizzas fresh from the oven with a glass (or bottle) of wineWith an atmosphere that feels effortlessly welcoming, it’s the kind of place where conversations with the locals or a few friendly faces from training can flow easily. 

Where is the Etica?

~850 m south-east of Adelaide CBD

13. The Greek on Halifax

Warm hospitality and vibrant Mediterranean flavours define The Greek on HalifaxSince 2002, local legends, Ross Galantomos and his mamá Mary, have been serving mouth-watering Greek dishes in the historic, red-bricked 1909 Destructor building. Their authentic recipes having been handed down for generations – think sizzling saganaki, spanakopitafresh seafood, and succulant tendergrilled meats. Between the lively atmosphere and generous servings, it comes highly recommended for a fresh, hearty dining experience that feels like a mini getaway to the Greek islands. 

Where is the The Greek on Halifax?

~650 m south-east of Adelaide CBD

14. Golden Boy

A long-time favourite among Adelaide locals, Golden Boy serves vibrant Thai-inspired cuisine in a buzzing, atmospheric space right next door to Adelaide Botanic Garden. Known for its generous set menu, enjoy a spectacular showcase of fragrant curries, fresh herbs and perfectly balanced spices across a selection of beautifully presented share plates. Lively without feeling overwhelming, it’s a reliable choice for a memorable group dinner, especially if celebrating the start or finish of an exciting travel contract. 

Where is Golden Boy?

~1.4 km north-east of Adelaide CBD

15. 2KW Bar & Restaurant

Seeking somewhere to splash out? Perched above King William Street with sweeping views across the city, 2KW Bar & Restaurant is one of Adelaide’s go-to rooftop destinations. Stylish yet relaxed, it’s the perfect spot to treat yourself to an Insta-worthy dining experience after training. The menu champions modern Australian flavours with a focus on premium local produce, while the curated cocktail list and impressive South Australian wines make it easy to linger a little longer. With an open-air terrace and impeccable, vibrant atmosphere, 2KW delivers skyline views and good vibes in equal measure. 

Where is 2KW Bar & Restaurant?

In Adelaide CBD

Not a part of the Affinity community yet? 

If you’re planning on taking on contracts in Adelaide, South Australia, and beyond, Affinity Nursing is your ticket to getting more of what you want as a travel nurse or midwife. Apply today to speak to start your journey with Affinity today, and be matched up with an Affinity Specialist who will help you achieve your personal and professional goals sooner!

Join Affinity Nursing today to start ticking off destinations travel bucket list.  

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Frequently asked questions about a trip to Adelaide

Yes, especially within the CBD. Adelaide’s grid-like city centre is compact and walkable, with many restaurants, cafés, gardens and attractions all within close proximity. If you need to travel longer distances, public transport is highly reliable, so you can comfortably explore without hiring a vehicle if you plan on staying central. 

Adelaide’s public transport network includes buses, trains and trams, making it easy to get around the CBD and surrounding suburbs. The city tram is particularly convenient, with a free tram zone operating within the city centre. For travel beyond the free zone, you can purchase a MetroCARD or use contactless payment options on most services.  

The most popular time of year to visit Adelaide is dependent on your training session, contract or interests. Each season also has plenty to offer – being a temperate region, you can enjoy the Jacarandas in Spring, the stunning auburn vineyards and national parks in Autumn, or a fantastic glass of red or mulled wine in winter. There are also countless events and festivals on all year round. No matter what time of year you are visiting, there will be plenty for you to see and do! 

The training location for Sunrise EMR Training is held in the heart of Adelaide’s CBD, along Gawler Place near Grenfell StreetRefer to your confirmation email from Affinity Nursing for the address, arrival instructionsand parking and public transport guidance to help you plan your day. 

If you’ve booked Sunrise EMR Training with Affinity Nursing, travel and accommodation arrangements may vary, but are typically covered as part of your session. Your Affinity consultant will provide you with clear details prior to the training date, including what is covered and any reimbursements available. If you’re unsure, check your training session email to confirm. 

For Sunrise EMR training in Adelaide, you may only have limited time available to explore. For an extended stay to really see all of what the city and surrounding regions have to offer – even regional, rural and remote – consider a nursing or midwifery travel contract. Even better, you may be able to extend your contract if you can’t get enough of South Australia! 

If you fall in love with Adelaide, speak with your Affinity consultant about upcoming contracts in South Australia to explore more of the state while continuing to build your clinical experience.